Tingalavare Sarupkari | White Navy Bean Recipe

White Bean Curry(plain rasam)

Tingalavare Saarupkari

A comfort food Tingalavare Saarupkari is a GSB cuisine (konkani dish) made from white bean which is widely available in southern parts of India.

Tingalavare is white bean and Sarupkari "saaru" means soup and "upkari" is something seasoned/tempered.

You can simply slurp the saarupkari as it is or serve hot with steamed rice.

This recipe requires minimum ingredients- white bean, garlic, bilimbi/tamarind, oil, salt and dry chilly.

3-4 people

Soak white bean for at least 5-6 hours.
Wash the white bean and transfer them into a pressure cooker. Add water till white bean immerses, add 1 green chilly. Close lid and pressure cook with the whistle in medium flame for 5-6 whistles. Once cooked keep aside let the pressure release.
At the same time, pour 1 glass of water in another vessels.
Add 3 chopped bilimbi (or tamarind water) and close lid, cook for a minute.
Add the cooked white bean into the boiling water.
Add salt as per taste mix well and mash few beans with a masher or with the serving spoon. Cook for 5 minutes on low flame. This way it helps curry to thicken a bit.
Keep aside and now let us prepare for tempering.
In a pan, pour 4-5 tsp of coconut oil. Add 10-12 crushed garlic pods. Once it turns golden brown add in 2 broken dry red bydagi chilly, 1/4 tsp spicy chilly powder give it a quick mix and turn off the flame.
Add the tempering to the curry and serve hot with white or boiled rice.
This dish is also great to slurp hot! Enjoy!!

Share your food pictures on Instagram and facebook and tag us @amchivasari or use #amchivasari. Link given below.

Thank you

Team Amchi Vasari

#konkanirecipes #rasam #AmchiDish #Amchigele #GSBFood #konkani #mangalore #saraswat