How to Make Ambe Upkari | Traditional Konkani Mango Curry Recipe - Konkani Recipe

Ambe Upkari

Discover the delicious flavors of Ambe Upkari, a traditional Konkani recipe made with ripe mangoes. This sweet and tangy curry combines with tropical sweetness of mangoes with the subtle heat of green chilies and the richness of jaggery.

Learn how to prepare this unique dish, featuring ingredients like coconut oil, mustard seeds, and curry leaves, for a true taste of the konkan region. Perfect for serving with steamed rice or chapatis. Ambe upkari is a delightful way to celebrate mango season and savor the authentic flavors of coastal India.

Serves - 5

Ingredients

1. Ripe Mangoes - 300 gram (sugar baby mango or any local mango)
2. Jaggery - 70 gram
3. Salt - 1 tbsp
4. Green chilli - 1 (spicy)
5. Water - 1 cup
6. Maida/Corn flour - 2 tbsp
7. Coconut oil - 2 to 3 tbsp
8. Mustard seeds - ¼ tsp
9. Urad dal - ½ tsp
10. Curry leaves - 1 sprig
11. Byadgi dry red chilli - 1 broken

Method

1. Wash and peel the mango. Separate the peel and mango in two separate vessels.
2. To the peel add ½ cup water and extract the juice out of it by mashing it with your hands. Transfer the extracted water into the mango vessel. Repeat the process once more.
3. Add salt, green chilli slit, jaggery to the mango and cook on low flame until mangoes are soft.
4. In a bowl, take 2 tbsp maida/corn flour add little water and make a slurry.
5. On low flame add in the slurry and keep stirring for a minute to avoid lumps. Cook for 2 minutes on low flame. Turn off the flame.
6. For tempering add oil, mustard seeds, urad dal, broken red chilli, curry leaves,
7. Temper it, ready to serve.
8. Happy cooking!

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